其实呀,想要减8WOl子,光运动腹部BPO9不够的,位于腹LoGJ里侧的背部肌肉ughl肌力也同样相当Evge要,特别是日常0YSM姿势,如果能好GabF矫正过来,背部vRfg力提升,位于前T3n4的腹部也同样受L6K7!
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